Mental health support

University campuses can be competitive, stressful, and lonely envrionments. We are here to support each other in this environment.
If you need assistance for yourself or a client, you are encouraged to reach out to any of the Research Commons staff.
Additionally, some excellent supports are available for you and student clients at the links below.
A good way to stay healthy is to tap into the resources and incorporate these ideas into your daily life. Check out: https://wellbeing.ubc.ca/

Extra help